Grilled Venison Steaks

1 1/2 pounds of venison steak from the loin or round
3 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1 clove minced garlic
salt and pepper to taste
Or you can use 1/2 a cup of your favorite marinade

Mix all ingredients except steak vigorously together with a wire whip or shake in a jar

Place meat in a ceramic or glass dish and pierce the steak all over with a fork or Jaccard-type meat tenderizer. Pour the marinade over the meat, turning the meat to evenly distribute the marinade.

Cover and place in the refrigerator for about 4 hours, turning the meat a few times.
Grill the steaks over high heat (hottest part of grill) about 4 minutes a side.  Venison steak is best if cooked no higher than medium, or about 145 degrees.  It’s that simple.

Serves about 4.  Calories per serving:190.  total Fat: 6 g, saturated fat: 1.5 g.

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