Ingredients 1/4 cup butter, melted 1/2 cup whole grain Panko breadcrumbs or crushed saltine crackers 1/4 cup grated Parmesan cheese 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/2 teaspoon…

Fish, especially fatty fish such as salmon and lake trout, are a good source of Omega-3 fatty acids which helps brain function. Omega-3 has also been linked to cardiovascular health….

The ice is almost a foot thick at the top of Cayuga Lake and the perch are biting. There have also been reports of lake trout being caught. As always,…

Ice fishing is on in Seneca County! Watch an ice fishing clip, get some basic know-how tips, and find ice fishing regulations from NYS DEC.There are many informal reports of…

Ingredients 1 pound of boneless perch fillets (could be 6+ fish) 1/4 cup skim milk 1/4 cup grated Parmesan cheese 1/2 teaspoon lemon pepper seasoning 1 teaspoon parsley flakes dash…

This is an epic year for ice fishing on Cayuga Lake! The ice is thick in the channel, and the perch are abundant. Here is an easy recipe to oven…

Ice Fishing is in full swing at the top of Cayuga Lake. Perch, chain pickerel, and panfish are the most common species coming through the ice, but occasionally you can…