Squirrel Nutritional Information

Wild, raw
Serving size 3 oz
Amount per serving:
Calories: 102
Protein (g) 18.1
Fat (g) 2.7
Total saturated fat (g) 0.3
Total Mono-unsaturated fat (g) 1
Total Poly-unsaturated fat (g) 0.79
Cholesterol (mg) 71
Calcium (mg) 2
Iron (mg) 4
Magnesium (mg) 20
Phosphorus (mg) 146
Potassium (mg) 259
Sodium (mg) 88
Zinc (mg) N/A
Selenium (mg) 7.9
Vitamin C (mg) 0
Thiamin (mg) 0.06
Riboflavin 0.18
Niacin (mg) 3.4
Vitamin A (IU) 0
Total Folate (mcg) N/A

Data Source: U.S. Department of Agriculture, Agricultural Research Service. 2018. USDA National Nutrient Database for Standard Reference, Release 28. Nutrient Data Laboratory Home Page,

http://www.ars.usda.gov/ba/bhnrc/nd. Compiled by Becca Brennen, Cornell University Cooperative Extension. 2018.

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